Importance of eating
Peanut brittle, homemade
Is a good source of vitamins, minerals, proteins and fiber
Peanut brittle, homemade is good for containing the following items :
Sodium mg 110, Potassium mg 240, Calcium mg 32, Phosphorus mg 140, Magnesium mg 72, Iron mg 1, Zinc mg 1, Manganese mg 1
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | SEC | Food Code | 17-116 | Sodium mg | 110 |
| Potassium mg | 240 | Calcium mg | 32 | Magnesium mg | 72 |
| Phosphorus mg | 140 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 69 | Manganese mg | 1 |
| Energy kcal | 483 | Protein g | 9 | Total nitrogen g | 1 |
| Carbohydrate g | 74 | Fat g | 19 | Starch g | 2 |
| Glucose g | 4 | Galactose g | 0 | Fructose g | 4 |
| Sucrose g | 64 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | | Satd FA/100g g | 5 | Mono FA/100g | 8 |
| Poly FA100g | 5 | Cholesterol mg | 11 | | |